SOFT WHITE ENRICHED WHITE BREAD vs HAPPY CAMPERS
Nutrition comparison per 100 g serving
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SOFT WHITE ENRICHED WHITE BREAD wins in 5 out of 11 nutrient categories
SOFT WHITE ENRICHED WHITE BREAD: 5
vs
HAPPY CAMPERS: 4
(2 ties)
Overview
| Nutrient | SOFT WHITE ENRICHED WHITE BREAD | HAPPY CAMPERS | Winner |
|---|---|---|---|
| Calories | 267 cal | 245 cal | |
| Protein | 8.9 g | 3.9 g | |
| Carbs | 51.1 g | 55.1 g | |
| Fat | 3.3 g | 2.6 g | |
| Fiber | 2.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE ENRICHED WHITE BREAD | HAPPY CAMPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHITE ENRICHED WHITE BREAD | HAPPY CAMPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 489 MG | 479 MG |