SOFT WHITE DINNER ROLLS vs WHITE SLIDER BUNS

Nutrition comparison per 100 g serving

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SOFT WHITE DINNER ROLLS wins in 7 out of 14 nutrient categories

SOFT WHITE DINNER ROLLS: 7 vs WHITE SLIDER BUNS: 4 (3 ties)

Overview

Nutrient	SOFT WHITE DINNER ROLLS	WHITE SLIDER BUNS	Winner
Calories	286 cal	273 cal
Protein	10.7 g	9.1 g
Carbs	50 g	51.5 g
Fat	3.6 g	3.0 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT WHITE DINNER ROLLS	WHITE SLIDER BUNS	Winner
Niacin	6.1 MG	2.4 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT WHITE DINNER ROLLS	WHITE SLIDER BUNS
Calcium, Ca	86 MG	61 MG
Iron, Fe	2.5 MG	3.3 MG
Potassium, K	86 MG	0 MG
Sodium, Na	571 MG	455 MG

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