SOFT WHITE CORN TORTILLAS vs MULTIGRAIN TORTILLAS
Nutrition comparison per 100 g serving
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MULTIGRAIN TORTILLAS wins in 5 out of 11 nutrient categories
SOFT WHITE CORN TORTILLAS: 4
vs
MULTIGRAIN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | SOFT WHITE CORN TORTILLAS | MULTIGRAIN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 220 cal | 279 cal | |
| Protein | 4 g | 9.3 g | |
| Carbs | 46 g | 51.2 g | |
| Fat | 2 g | 5.8 g | |
| Fiber | 4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE CORN TORTILLAS | MULTIGRAIN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHITE CORN TORTILLAS | MULTIGRAIN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 186 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 100 MG | 349 MG |