SOFT WHITE BREAD vs CLASSIC ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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SOFT WHITE BREAD wins in 6 out of 10 nutrient categories
SOFT WHITE BREAD: 6
vs
CLASSIC ENGLISH MUFFINS: 3
(1 ties)
Overview
| Nutrient | SOFT WHITE BREAD | CLASSIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 200 cal | 0 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 45 g | 0 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT WHITE BREAD | CLASSIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 350 MG | 0 MG |