SOFT WHITE BREAD vs HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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HOT DOG ENRICHED BUNS wins in 5 out of 11 nutrient categories
SOFT WHITE BREAD: 4
vs
HOT DOG ENRICHED BUNS: 5
(2 ties)
Overview
| Nutrient | SOFT WHITE BREAD | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 200 cal | 256 cal | |
| Protein | 2.5 g | 7.7 g | |
| Carbs | 45 g | 46.2 g | |
| Fat | 2.5 g | 3.9 g | |
| Fiber | 12.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE BREAD | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT WHITE BREAD | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 103 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 100 MG | 103 MG | |
| Sodium, Na | 350 MG | 410 MG |