SOFT WHIPPED GOAL CHEESE vs THREE STATE CHEDDAR SHREDDED
Nutrition comparison per 100 g serving
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THREE STATE CHEDDAR SHREDDED wins in 5 out of 10 nutrient categories
SOFT WHIPPED GOAL CHEESE: 3
vs
THREE STATE CHEDDAR SHREDDED: 5
(2 ties)
Overview
| Nutrient | SOFT WHIPPED GOAL CHEESE | THREE STATE CHEDDAR SHREDDED | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT WHIPPED GOAL CHEESE | THREE STATE CHEDDAR SHREDDED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 433 MG | 643 MG |