SOFT WHEAT BREAD vs POTATO HOT DOG ROLLS

Nutrition comparison per 100 g serving

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SOFT WHEAT BREAD wins in 8 out of 14 nutrient categories

SOFT WHEAT BREAD: 8 vs POTATO HOT DOG ROLLS: 3 (3 ties)

Overview

Nutrient	SOFT WHEAT BREAD	POTATO HOT DOG ROLLS	Winner
Calories	250 cal	281 cal
Protein	9.6 g	8.8 g
Carbs	46.2 g	52.6 g
Fat	2.9 g	3.5 g
Fiber	3.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT WHEAT BREAD	POTATO HOT DOG ROLLS	Winner
Niacin	3.8 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT WHEAT BREAD	POTATO HOT DOG ROLLS
Calcium, Ca	269 MG	140 MG
Iron, Fe	2.7 MG	3.2 MG
Potassium, K	115 MG	0 MG
Sodium, Na	462 MG	579 MG

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