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SOFT-TWIST WHITE ENRICHED BREAD vs STADIUM WHITE

Nutrition comparison per 100 g serving

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SOFT-TWIST WHITE ENRICHED BREAD wins in 6 out of 13 nutrient categories
SOFT-TWIST WHITE ENRICHED BREAD: 6 vs STADIUM WHITE: 4 (3 ties)

Overview

Nutrient SOFT-TWIST WHITE ENRICHED BREAD STADIUM WHITE Winner
Calories 269 cal 273 cal
Protein 7.7 g 6.8 g
Carbs 50 g 52.3 g
Fat 3.9 g 3.4 g
Fiber 0 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOFT-TWIST WHITE ENRICHED BREAD STADIUM WHITE Winner
Niacin 4.6 MG 4.5 MG
Riboflavin 0.4 MG 0.4 MG
Thiamin 1 MG 1 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SOFT-TWIST WHITE ENRICHED BREAD STADIUM WHITE Winner
Calcium, Ca 77 MG 136 MG
Iron, Fe 2.8 MG 4.1 MG
Sodium, Na 538 MG 432 MG
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