SOFT-TWIST WHITE ENRICHED BREAD vs TEXAS TOAST CHEESE & GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
SOFT-TWIST WHITE ENRICHED BREAD wins in 8 out of 13 nutrient categories
SOFT-TWIST WHITE ENRICHED BREAD: 8
vs
TEXAS TOAST CHEESE & GARLIC: 2
(3 ties)
Overview
| Nutrient | SOFT-TWIST WHITE ENRICHED BREAD | TEXAS TOAST CHEESE & GARLIC | Winner |
|---|---|---|---|
| Calories | 269 cal | 429 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 3.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-TWIST WHITE ENRICHED BREAD | TEXAS TOAST CHEESE & GARLIC | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT-TWIST WHITE ENRICHED BREAD | TEXAS TOAST CHEESE & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 538 MG | 1,071 MG |