SOFT & TENDER vs CORN STRINGS
Nutrition comparison per 100 g serving
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SOFT & TENDER wins in 6 out of 10 nutrient categories
SOFT & TENDER: 6
vs
CORN STRINGS: 2
(2 ties)
Overview
| Nutrient | SOFT & TENDER | CORN STRINGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 483 cal | |
| Protein | 32.1 g | 6.9 g | |
| Carbs | 28.6 g | 55.2 g | |
| Fat | 3.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & TENDER | CORN STRINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | SOFT & TENDER | CORN STRINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 1,786 MG | 1,034 MG |