SOFT TACO TORTILLAS vs TORTILLA PRE-COCIDA

Nutrition comparison per 100 g serving

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SOFT TACO TORTILLAS wins in 7 out of 11 nutrient categories

SOFT TACO TORTILLAS: 7 vs TORTILLA PRE-COCIDA: 2 (2 ties)

Overview

Nutrient	SOFT TACO TORTILLAS	TORTILLA PRE-COCIDA	Winner
Calories	311 cal	319 cal
Protein	6.7 g	6.4 g
Carbs	48.9 g	46.8 g
Fat	8.9 g	10.6 g
Fiber	2.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT TACO TORTILLAS	TORTILLA PRE-COCIDA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT TACO TORTILLAS	TORTILLA PRE-COCIDA
Calcium, Ca	156 MG	72 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	85 MG
Sodium, Na	511 MG	404 MG

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