SOFT TACO TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN TORTILLAS wins in 6 out of 10 nutrient categories
SOFT TACO TORTILLAS: 2
vs
WHITE CORN TORTILLAS: 6
(2 ties)
Overview
| Nutrient | SOFT TACO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 220 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 46.4 g | 46 g | |
| Fat | 8.9 g | 3 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT TACO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 536 MG | 340 MG |