SOFT TACO TORTILLAS vs FLOUR TORTILLA WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SOFT TACO TORTILLAS: 4
vs
FLOUR TORTILLA WRAPS: 4
(2 ties)
Overview
| Nutrient | SOFT TACO TORTILLAS | FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 265 cal | 300 cal | |
| Protein | 6.1 g | 8 g | |
| Carbs | 49.0 g | 52 g | |
| Fat | 9.2 g | 8 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO TORTILLAS | FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT TACO TORTILLAS | FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 796 MG | 760 MG |