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SOFT TACO KIT vs HARD TACO DINNER KIT

Nutrition comparison per 100 g serving

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SOFT TACO KIT wins in 7 out of 11 nutrient categories
SOFT TACO KIT: 7 vs HARD TACO DINNER KIT: 3 (1 ties)

Overview

Nutrient SOFT TACO KIT HARD TACO DINNER KIT Winner
Calories 256 cal 290 cal
Protein 6.7 g 4.4 g
Carbs 46.7 g 39.1 g
Fat 3.9 g 14.5 g
Fiber 2.2 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOFT TACO KIT HARD TACO DINNER KIT Winner
Vitamin C, total ascorbic acid 2.7 MG 0 MG

Minerals

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Mineral SOFT TACO KIT HARD TACO DINNER KIT Winner
Calcium, Ca 111 MG 68 MG
Iron, Fe 3 MG 2.9 MG
Potassium, K 0 MG 88 MG
Sodium, Na 1,089 MG 797 MG
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