SOFT TACO FLOUR TORTILLAS vs FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

SOFT TACO FLOUR TORTILLAS: 5 vs FLOUR TORTILLAS: 5 (3 ties)

Overview

Nutrient	SOFT TACO FLOUR TORTILLAS	FLOUR TORTILLAS	Winner
Calories	265 cal	275 cal
Protein	6.1 g	7.5 g
Carbs	46.9 g	50 g
Fat	6.1 g	6.3 g
Fiber	2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLAS	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SOFT TACO FLOUR TORTILLAS	FLOUR TORTILLAS
Calcium, Ca	306 MG	375 MG
Iron, Fe	2.9 MG	2.7 MG
Sodium, Na	796 MG	675 MG

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