SOFT TACO FLOUR TORTILLAS vs BASHAS'
Nutrition comparison per 100 g serving
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BASHAS' wins in 5 out of 11 nutrient categories
SOFT TACO FLOUR TORTILLAS: 4
vs
BASHAS': 5
(2 ties)
Overview
| Nutrient | SOFT TACO FLOUR TORTILLAS | BASHAS' | Winner |
|---|---|---|---|
| Calories | 311 cal | 319 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 51.1 g | 50 g | |
| Fat | 8.9 g | 8.1 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO FLOUR TORTILLAS | BASHAS' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT TACO FLOUR TORTILLAS | BASHAS' | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 32 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 489 MG | 700 MG |