SOFT TACO FLOUR TORTILLAS vs YELLOW CORN TACO SHELLS

Nutrition comparison per 100 g serving

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SOFT TACO FLOUR TORTILLAS wins in 6 out of 10 nutrient categories

SOFT TACO FLOUR TORTILLAS: 6 vs YELLOW CORN TACO SHELLS: 3 (1 ties)

Overview

Nutrient	SOFT TACO FLOUR TORTILLAS	YELLOW CORN TACO SHELLS	Winner
Calories	311 cal	0 cal
Protein	6.7 g	0 g
Carbs	51.1 g	0 g
Fat	8.9 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SOFT TACO FLOUR TORTILLAS	YELLOW CORN TACO SHELLS	Winner
Calcium, Ca	124 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	78 MG	0 MG
Sodium, Na	489 MG	0 MG

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