SOFT TACO DINNER KIT vs SUPREME BAKED MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SOFT TACO DINNER KIT: 5
vs
SUPREME BAKED MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | SOFT TACO DINNER KIT | SUPREME BAKED MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 247 cal | 370 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 47.2 g | 70.4 g | |
| Fat | 3.4 g | 5.6 g | |
| Fiber | 2.2 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO DINNER KIT | SUPREME BAKED MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT TACO DINNER KIT | SUPREME BAKED MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 74 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 315 MG | 556 MG | |
| Sodium, Na | 966 MG | 1,815 MG |