SOFT TACO DINNER KIT vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT TACO DINNER KIT wins in 6 out of 10 nutrient categories
SOFT TACO DINNER KIT: 6
vs
WHITE CORN TORTILLAS: 3
(1 ties)
Overview
| Nutrient | SOFT TACO DINNER KIT | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 244 cal | 216 cal | |
| Protein | 4.9 g | 3.9 g | |
| Carbs | 37.8 g | 43.1 g | |
| Fat | 7.3 g | 2.0 g | |
| Fiber | 1.2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT TACO DINNER KIT | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 59 MG | |
| Iron, Fe | 3.7 MG | 0.8 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 854 MG | 29 MG |