SOFT TACK SIZE FLOUR TORTILLAS vs TORTILLAS
Nutrition comparison per 100 g serving
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SOFT TACK SIZE FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
SOFT TACK SIZE FLOUR TORTILLAS: 6
vs
TORTILLAS: 3
(1 ties)
Overview
| Nutrient | SOFT TACK SIZE FLOUR TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 293 cal | 300 cal | |
| Protein | 9.8 g | 0 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 6.1 g | 11.3 g | |
| Fiber | 4.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT TACK SIZE FLOUR TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 180 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 98 MG | 175 MG | |
| Sodium, Na | 902 MG | 400 MG |