SOFT SQUEEZE SPREAD vs 52% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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52% VEGETABLE OIL SPREAD wins in 3 out of 10 nutrient categories

SOFT SQUEEZE SPREAD: 0 vs 52% VEGETABLE OIL SPREAD: 3 (7 ties)

Overview

Nutrient	SOFT SQUEEZE SPREAD	52% VEGETABLE OIL SPREAD	Winner
Calories	643 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	64.3 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT SQUEEZE SPREAD	52% VEGETABLE OIL SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT SQUEEZE SPREAD	52% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	786 MG

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