SOFT SPREADABLE CHEESE vs BRIE
Nutrition comparison per 100 g serving
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BRIE wins in 5 out of 9 nutrient categories
SOFT SPREADABLE CHEESE: 2
vs
BRIE: 5
(2 ties)
Overview
| Nutrient | SOFT SPREADABLE CHEESE | BRIE | Winner |
|---|---|---|---|
| Calories | 304 cal | 357 cal | |
| Protein | 4.4 g | 17.9 g | |
| Carbs | 13.0 g | 0 g | |
| Fat | 26.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT SPREADABLE CHEESE | BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 350,000 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 326 MG | 714 MG |