SOFT SPREADABLE CHEESE vs LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE NUGGETS
Nutrition comparison per 100 g serving
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LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE NUGGETS wins in 6 out of 10 nutrient categories
SOFT SPREADABLE CHEESE: 0
vs
LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE NUGGETS: 6
(4 ties)
Overview
| Nutrient | SOFT SPREADABLE CHEESE | LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE NUGGETS | Winner |
|---|---|---|---|
| Calories | 300 cal | 292 cal | |
| Protein | 3.3 g | 20.8 g | |
| Carbs | 6.7 g | 4.2 g | |
| Fat | 30 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT SPREADABLE CHEESE | LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 625 MG |