SOFT SPREAD STICKS vs PURE COW GHEE

Nutrition comparison per 100 g serving

Ad 468x60

PURE COW GHEE wins in 4 out of 10 nutrient categories

SOFT SPREAD STICKS: 3 vs PURE COW GHEE: 4 (3 ties)

Overview

Nutrient	SOFT SPREAD STICKS	PURE COW GHEE	Winner
Calories	500 cal	767 cal
Protein	0 g	26.7 g
Carbs	0 g	0 g	Tie
Fat	50 g	73.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOFT SPREAD STICKS	PURE COW GHEE
Calcium, Ca	0 MG	1,733 MG
Iron, Fe	0 MG	53.3 MG
Potassium, K	0 MG	1,567 MG
Sodium, Na	643 MG	0 MG

Ad 728x90