SOFT SPREAD vs LIGHTLY SALTED BUTTER

Nutrition comparison per 100 g serving

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SOFT SPREAD wins in 3 out of 10 nutrient categories

SOFT SPREAD: 3 vs LIGHTLY SALTED BUTTER: 0 (7 ties)

Overview

Nutrient	SOFT SPREAD	LIGHTLY SALTED BUTTER	Winner
Calories	429 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	50 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT SPREAD	LIGHTLY SALTED BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT SPREAD	LIGHTLY SALTED BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	536 MG

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