SOFT vs BART BUNS

Nutrition comparison per 100 g serving

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SOFT wins in 6 out of 14 nutrient categories

SOFT: 6 vs BART BUNS: 5 (3 ties)

Overview

Nutrient	SOFT	BART BUNS	Winner
Calories	271 cal	273 cal
Protein	8.3 g	9.1 g
Carbs	52.1 g	53.0 g
Fat	2.1 g	3.8 g
Fiber	2.1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT	BART BUNS	Winner
Niacin	3.3 MG	6.1 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT	BART BUNS
Calcium, Ca	42 MG	91 MG
Iron, Fe	2.7 MG	4.1 MG
Potassium, K	94 MG	0 MG
Sodium, Na	604 MG	500 MG

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