SOFT & SMOOTH PLAIN MINI BAGELS vs GLUTEN-FREE SLICED CHALLAH BREAD
Nutrition comparison per 100 g serving
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SOFT & SMOOTH PLAIN MINI BAGELS wins in 6 out of 10 nutrient categories
SOFT & SMOOTH PLAIN MINI BAGELS: 6
vs
GLUTEN-FREE SLICED CHALLAH BREAD: 3
(1 ties)
Overview
| Nutrient | SOFT & SMOOTH PLAIN MINI BAGELS | GLUTEN-FREE SLICED CHALLAH BREAD | Winner |
|---|---|---|---|
| Calories | 288 cal | 267 cal | |
| Protein | 9.0 g | 6.7 g | |
| Carbs | 56.8 g | 40 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT & SMOOTH PLAIN MINI BAGELS | GLUTEN-FREE SLICED CHALLAH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 1 MG | |
| Potassium, K | 81 MG | 100 MG | |
| Sodium, Na | 423 MG | 267 MG |