SOFT & SMOOTH HOT DOG BUNS vs ROTI PRATHA

Nutrition comparison per 100 g serving

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SOFT & SMOOTH HOT DOG BUNS wins in 8 out of 14 nutrient categories

SOFT & SMOOTH HOT DOG BUNS: 8 vs ROTI PRATHA: 3 (3 ties)

Overview

Nutrient	SOFT & SMOOTH HOT DOG BUNS	ROTI PRATHA	Winner
Calories	283 cal	327 cal
Protein	8.7 g	8.9 g
Carbs	52.2 g	47.8 g
Fat	3.3 g	11.1 g
Fiber	4.3 g	7.8 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT & SMOOTH HOT DOG BUNS	Winner
Niacin	3.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SOFT & SMOOTH HOT DOG BUNS	ROTI PRATHA
Calcium, Ca	304 MG	33 MG
Iron, Fe	2.6 MG	2.2 MG
Potassium, K	130 MG	0 MG
Sodium, Na	457 MG	340 MG

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