SOFT SLICED ITALIAN BREAD vs KETO BREAD

Nutrition comparison per 100 g serving

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SOFT SLICED ITALIAN BREAD wins in 6 out of 13 nutrient categories

SOFT SLICED ITALIAN BREAD: 6 vs KETO BREAD: 2 (5 ties)

Overview

Nutrient	SOFT SLICED ITALIAN BREAD	KETO BREAD	Winner
Calories	233 cal	0 cal
Protein	9.3 g	0 g
Carbs	48.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT SLICED ITALIAN BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SOFT SLICED ITALIAN BREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.5 MG
Sodium, Na	651 MG

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