SOFT SEA SALT CARAMELS vs GUMMY LAYER HEARTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOFT SEA SALT CARAMELS: 3 vs GUMMY LAYER HEARTS: 3 (4 ties)

Overview

Nutrient	SOFT SEA SALT CARAMELS	GUMMY LAYER HEARTS	Winner
Calories	435 cal	389 cal
Protein	4.4 g	11.1 g
Carbs	60.9 g	88.9 g
Fat	21.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT SEA SALT CARAMELS	GUMMY LAYER HEARTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT SEA SALT CARAMELS	Winner
Calcium, Ca	87 MG
Iron, Fe	0 MG	Tie
Sodium, Na	109 MG

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