SOFT RUSTIC WHITE HARVEST CLASSICS BREAD vs OATMEAL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL BREAD wins in 7 out of 13 nutrient categories
SOFT RUSTIC WHITE HARVEST CLASSICS BREAD: 4
vs
OATMEAL BREAD: 7
(2 ties)
Overview
| Nutrient | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | OATMEAL BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 256 cal | |
| Protein | 9.4 g | 9.3 g | |
| Carbs | 53.1 g | 48.8 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 3.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | OATMEAL BREAD | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT RUSTIC WHITE HARVEST CLASSICS BREAD | OATMEAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 70 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 94 MG | 116 MG | |
| Sodium, Na | 406 MG | 419 MG |