SOFT RIPENED CHEESE vs PROVOLONE SLICED CHEESE

Nutrition comparison per 100 g serving

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PROVOLONE SLICED CHEESE wins in 6 out of 10 nutrient categories

SOFT RIPENED CHEESE: 1 vs PROVOLONE SLICED CHEESE: 6 (3 ties)

Overview

Nutrient	SOFT RIPENED CHEESE	PROVOLONE SLICED CHEESE	Winner
Calories	357 cal	348 cal
Protein	17.9 g	26.1 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SOFT RIPENED CHEESE	PROVOLONE SLICED CHEESE
Calcium, Ca	425 MG	739 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	161 MG	130 MG
Sodium, Na	571 MG	870 MG

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