SOFT RIPENED CHEESE SLICES vs MONTEREY JACK GOAT CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK GOAT CHEESE wins in 3 out of 10 nutrient categories
SOFT RIPENED CHEESE SLICES: 2
vs
MONTEREY JACK GOAT CHEESE: 3
(5 ties)
Overview
| Nutrient | SOFT RIPENED CHEESE SLICES | MONTEREY JACK GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT RIPENED CHEESE SLICES | MONTEREY JACK GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT RIPENED CHEESE SLICES | MONTEREY JACK GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 786 MG |