SOFT RIPENED CHEESE SLICES vs PARADE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOFT RIPENED CHEESE SLICES: 3
vs
PARADE: 3
(4 ties)
Overview
| Nutrient | SOFT RIPENED CHEESE SLICES | PARADE | Winner |
|---|---|---|---|
| Calories | 380 cal | 250 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 15 g | 7.1 g | |
| Fat | 35 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT RIPENED CHEESE SLICES | PARADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT RIPENED CHEESE SLICES | PARADE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 339 MG |