SOFT RIPENED CHEESE vs FOUR QUESOS BLEND

Nutrition comparison per 100 g serving

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FOUR QUESOS BLEND wins in 5 out of 10 nutrient categories

SOFT RIPENED CHEESE: 1 vs FOUR QUESOS BLEND: 5 (4 ties)

Overview

Nutrient	SOFT RIPENED CHEESE	FOUR QUESOS BLEND	Winner
Calories	393 cal	321 cal
Protein	10 g	25 g
Carbs	2.1 g	7.1 g
Fat	39.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT RIPENED CHEESE	FOUR QUESOS BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT RIPENED CHEESE	FOUR QUESOS BLEND	Winner
Calcium, Ca	107 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	400 MG	607 MG

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