SOFT-RIPENED CHEESE vs FRESH BUFFALO MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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SOFT-RIPENED CHEESE wins in 3 out of 10 nutrient categories

SOFT-RIPENED CHEESE: 3 vs FRESH BUFFALO MOZZARELLA CHEESE: 2 (5 ties)

Overview

Nutrient	SOFT-RIPENED CHEESE	FRESH BUFFALO MOZZARELLA CHEESE	Winner
Calories	357 cal	250 cal
Protein	14.3 g	14.3 g	Tie
Carbs	0 g	0 g	Tie
Fat	32.1 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT-RIPENED CHEESE	FRESH BUFFALO MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT-RIPENED CHEESE	FRESH BUFFALO MOZZARELLA CHEESE
Calcium, Ca	357 MG	286 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	429 MG	286 MG

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