SOFT-RIPENED CHEESE vs BELLE CHEVRE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOFT-RIPENED CHEESE: 3 vs BELLE CHEVRE: 3 (4 ties)

Overview

Nutrient	SOFT-RIPENED CHEESE	BELLE CHEVRE	Winner
Calories	357 cal	357 cal	Tie
Protein	14.3 g	21.4 g
Carbs	0 g	3.6 g
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT-RIPENED CHEESE	BELLE CHEVRE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT-RIPENED CHEESE	BELLE CHEVRE
Calcium, Ca	357 MG	286 MG
Iron, Fe	3.9 MG	1.3 MG
Sodium, Na	429 MG	500 MG

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