SOFT-RIPENED CHEESE vs CHEDDAR CRISPS
Nutrition comparison per 100 g serving
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CHEDDAR CRISPS wins in 4 out of 11 nutrient categories
SOFT-RIPENED CHEESE: 3
vs
CHEDDAR CRISPS: 4
(4 ties)
Overview
| Nutrient | SOFT-RIPENED CHEESE | CHEDDAR CRISPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 16.7 g | 35.7 g | |
| Carbs | 3.3 g | 32.1 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-RIPENED CHEESE | CHEDDAR CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT-RIPENED CHEESE | CHEDDAR CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 503 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 600 MG | 750 MG |