SOFT RIPENED CHEESE vs COLBY & MONTEREY JACK CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SOFT RIPENED CHEESE: 1 vs COLBY & MONTEREY JACK CHEESE: 1 (9 ties)

Overview

Nutrient	SOFT RIPENED CHEESE	COLBY & MONTEREY JACK CHEESE	Winner
Calories	357 cal	393 cal
Protein	17.9 g	25 g
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT RIPENED CHEESE	COLBY & MONTEREY JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOFT RIPENED CHEESE	COLBY & MONTEREY JACK CHEESE	Winner
Calcium, Ca	536 MG	536 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	607 MG	607 MG	Tie

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