SOFT PRETZELS vs FRITTATA PANIERS
Nutrition comparison per 100 g serving
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FRITTATA PANIERS wins in 5 out of 10 nutrient categories
SOFT PRETZELS: 4
vs
FRITTATA PANIERS: 5
(1 ties)
Overview
| Nutrient | SOFT PRETZELS | FRITTATA PANIERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 282 cal | |
| Protein | 6.3 g | 8.2 g | |
| Carbs | 51.6 g | 20.9 g | |
| Fat | 0.8 g | 18.2 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT PRETZELS | FRITTATA PANIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 73 MG | |
| Iron, Fe | 4.7 MG | 2 MG | |
| Potassium, K | 83 MG | 145 MG | |
| Sodium, Na | 0 MG | 455 MG |