SOFT PRETZELS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 4 out of 11 nutrient categories
SOFT PRETZELS: 3
vs
PRETZEL STICKS: 4
(4 ties)
Overview
| Nutrient | SOFT PRETZELS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 358 cal | 379 cal | |
| Protein | 4.2 g | 10.3 g | |
| Carbs | 76.8 g | 79.3 g | |
| Fat | 2.1 g | 3.5 g | |
| Fiber | 2.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZELS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PRETZELS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 116 MG | 1,069 MG |