SOFT PRETZELS vs BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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BONELESS CHICKEN BITES wins in 6 out of 11 nutrient categories
SOFT PRETZELS: 4
vs
BONELESS CHICKEN BITES: 6
(1 ties)
Overview
| Nutrient | SOFT PRETZELS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 190 cal | |
| Protein | 6.3 g | 13.1 g | |
| Carbs | 51.6 g | 21.4 g | |
| Fat | 0.8 g | 6.0 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZELS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SOFT PRETZELS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 203 MG | 976 MG |