SOFT PRETZEL STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOFT PRETZEL STICKS: 4
vs
POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | SOFT PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 308 cal | 530 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 52.3 g | 60.1 g | |
| Fat | 6.9 g | 28.3 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SOFT PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 538 MG | 707 MG |