SOFT PRETZEL SAUSAGE BUNS vs NAAN
Nutrition comparison per 100 g serving
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NAAN wins in 8 out of 11 nutrient categories
SOFT PRETZEL SAUSAGE BUNS: 1
vs
NAAN: 8
(2 ties)
Overview
| Nutrient | SOFT PRETZEL SAUSAGE BUNS | NAAN | Winner |
|---|---|---|---|
| Calories | 270 cal | 239 cal | |
| Protein | 6.8 g | 8.9 g | |
| Carbs | 50 g | 45.1 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL SAUSAGE BUNS | NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PRETZEL SAUSAGE BUNS | NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 73 MG | 44 MG | |
| Sodium, Na | 284 MG | 425 MG |