SOFT PRETZEL MINI BUNS vs SANDWICH POCKETS
Nutrition comparison per 100 g serving
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SANDWICH POCKETS wins in 6 out of 11 nutrient categories
SOFT PRETZEL MINI BUNS: 3
vs
SANDWICH POCKETS: 6
(2 ties)
Overview
| Nutrient | SOFT PRETZEL MINI BUNS | SANDWICH POCKETS | Winner |
|---|---|---|---|
| Calories | 275 cal | 286 cal | |
| Protein | 7.5 g | 8.6 g | |
| Carbs | 50 g | 51.4 g | |
| Fat | 5 g | 2.9 g | |
| Fiber | 2.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL MINI BUNS | SANDWICH POCKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PRETZEL MINI BUNS | SANDWICH POCKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 288 MG | 457 MG |