SOFT PRETZEL MINI BUNS vs PLAIN SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN SLICED BAGELS wins in 7 out of 13 nutrient categories
SOFT PRETZEL MINI BUNS: 5
vs
PLAIN SLICED BAGELS: 7
(1 ties)
Overview
| Nutrient | SOFT PRETZEL MINI BUNS | PLAIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 5,500 cal | 271 cal | |
| Protein | 150 g | 9.4 g | |
| Carbs | 1,000 g | 55.3 g | |
| Fat | 100 g | 1.2 g | |
| Fiber | 50 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL MINI BUNS | PLAIN SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SOFT PRETZEL MINI BUNS | PLAIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 71 MG | |
| Iron, Fe | 50 MG | 3.1 MG | |
| Potassium, K | 1,950 MG | 82 MG | |
| Sodium, Na | 0 MG | 471 MG |