SOFT PRETZEL BURGER BUNS vs MICHIGAN ROLLS
Nutrition comparison per 100 g serving
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MICHIGAN ROLLS wins in 11 out of 14 nutrient categories
SOFT PRETZEL BURGER BUNS: 2
vs
MICHIGAN ROLLS: 11
(1 ties)
Overview
| Nutrient | SOFT PRETZEL BURGER BUNS | MICHIGAN ROLLS | Winner |
|---|---|---|---|
| Calories | 278 cal | 282 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 50 g | 51.3 g | |
| Fat | 5 g | 2.6 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL BURGER BUNS | MICHIGAN ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SOFT PRETZEL BURGER BUNS | MICHIGAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 90 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 76 MG | 90 MG | |
| Sodium, Na | 289 MG | 436 MG |