SOFT PRETZEL BREAD BITES vs WHITEWHEAT HEALTHY ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITEWHEAT HEALTHY ENRICHED BREAD wins in 8 out of 13 nutrient categories
SOFT PRETZEL BREAD BITES: 4
vs
WHITEWHEAT HEALTHY ENRICHED BREAD: 8
(1 ties)
Overview
| Nutrient | SOFT PRETZEL BREAD BITES | WHITEWHEAT HEALTHY ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 7,500 cal | 231 cal | |
| Protein | 200 g | 9.6 g | |
| Carbs | 1,400 g | 48.1 g | |
| Fat | 125 g | 1.9 g | |
| Fiber | 50 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZEL BREAD BITES | WHITEWHEAT HEALTHY ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SOFT PRETZEL BREAD BITES | WHITEWHEAT HEALTHY ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 731 MG | |
| Iron, Fe | 80 MG | 5.8 MG | |
| Potassium, K | 2,000 MG | 96 MG | |
| Sodium, Na | 0 MG | 481 MG |