SOFT PEPPERMINT STICKS vs M&M'S MINIS

Nutrition comparison per 100 g serving

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M&M'S MINIS wins in 6 out of 12 nutrient categories

SOFT PEPPERMINT STICKS: 2 vs M&M'S MINIS: 6 (4 ties)

Overview

Nutrient	SOFT PEPPERMINT STICKS	M&M'S MINIS	Winner
Calories	357 cal	464 cal
Protein	0 g	7.1 g
Carbs	100 g	64.3 g
Fat	0 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT PEPPERMINT STICKS	M&M'S MINIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOFT PEPPERMINT STICKS	M&M'S MINIS	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	0 MG	179 MG
Sodium, Na	0 MG	36 MG

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