SOFT OATMEAL COOKIES vs BISCUIT THINS
Nutrition comparison per 100 g serving
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BISCUIT THINS wins in 5 out of 11 nutrient categories
SOFT OATMEAL COOKIES: 4
vs
BISCUIT THINS: 5
(2 ties)
Overview
| Nutrient | SOFT OATMEAL COOKIES | BISCUIT THINS | Winner |
|---|---|---|---|
| Calories | 424 cal | 455 cal | |
| Protein | 6.1 g | 13.6 g | |
| Carbs | 66.7 g | 59.1 g | |
| Fat | 13.6 g | 18.2 g | |
| Fiber | 3 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT OATMEAL COOKIES | BISCUIT THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT OATMEAL COOKIES | BISCUIT THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 318 MG | 477 MG |